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Want to learn on Supporting someone struggling here are some resources:

If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some excellent options to get you started:

  • Crisis Text Line : Provides 24/7help for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides reviews on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

A Lifeline for Survivors

If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources are available to extend support and help. The National Sexual Assault Hotline, contactable at 1-800-656-4673, is here always support. Trained counselors are available to listen without condemnation, and they can help you access local services that can provide further help. Remember, recovery is achievable . Please reach out. You deserve support .

Assistance for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a safe space for families seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate professionals who can offer advice. Childhelp USA is dedicated to protecting children and creating a safer world for them.

An Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as digital support on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Reaching out for help is a display of power.

It takes determination to acknowledge your struggles. Don't let pride or fear stop you from growing. Remember, seeking support shows more info self-awareness. You don't have to go through this alone. There are people who care about you waiting to offer their support.

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